I apologize for not writng for awhile, but I contracted strep throat while celebrating our three year-old grandson’s birthday party. It took me awhile to recover, and thankfully, a shot of penicillin did the trick. So, I’ve had to skip teaching water aerobics for a bit, but now I’m back in the game and feeling much better.

On the bipolar disorder information front:  I’ve been invited by our county’s nurse’s association to present an overview to them in January! I am so excited, and continue to feel grateful for the opportunities to present this information to others who are hungry to learn more.